Thursday, June 7, 2012

Lentil Sloppy Joes

Ingredients
1 c. lentils
1 1/2 to 2 c. water
1 onion, chopped
2 tbsp. brown sugar
1-2 tsp. Montreal steak seasoning
1 tsp. oregano
1 c. ketchup
2 tbsp. red wine vinegar
2 tbsp. barbecue sauce
1 tbsp. Worcestershire sauce

Directions
Combine the lentils and the water in a medium saucepan.  Bring to a boil, reduce heat and simmer until lentils are tender. Saute the onions in a little olive oil for about 2 minutes.  Add the brown sugar, oregano, and steak seasoning.  Saute until onions are tender. Add the ketchup, vinegar, Worcestershire sauce,and  barbecue sauce. Add the lentils and cook until heated through. Serve on whole wheat buns.


UPDATE: This recipe works really well in the crockpot! Just toss the ingredients in and cook for 5-6 hours on low. I recommend going with 1 1/2 cups of water, instead of 2.



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